Chili Garlic Edamame

Steamed Edamame with Chili Garlic Sauce

15 min

Easy

描述
原料
指示

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You will find Edamame in nearly every Japanese restaurant on the Appetizer menu, and they are in a bigger portion also good as a whole protein-heavy meal. They are also rich in various vitamins and are often associated with the longevity of the Japanese population.

每份營養

376

大卡

蛋白質

胖的

碳水化合物

纖維

2份的配料

400g

Edamame

2 cloves

Garlic

1 Tbsp

Sambal Oelek

2 Tbsp

Soy Sauce

2 Tbsp

Mirin

1 tsp

Miso Paste

餐具

For the best taste and an authentic look-and-feel you should use a bamboo steamer.

你需要

0,00 €
0,00 €
Hikari Miso Weiße Miso Paste Mild...
5,69 €
18.97€/Kg
Lee Kum Kee Premium Helle Soja Sa...
2,59 €
5.18€/L
Hinode Mirin, 400 ml
6,99 €
17.48€/L
Royal Orient Sambal Oelek Chilipa...
2,19 €
6.08€/Kg

變化

Jade Temple 20cm Bambuskorb, 2 Stk
11,99 €
6.00€/Stk
S&B Edamame Chili-Knoblauch Gewür...
2,79 €
116.25€/Kg
Flying Goose Sriracha Hot Chili S...
4,99 €
10.97€/L
Mitsuba Salted Crunchy Edamame, 1...
2,29 €
15.27€/Kg

指示

步 1

Steam edamame for 5-7 minutes or alternatively boil in heavily salted water.

原料

300-400g

Edamame

步 2

Chop garlic and sauté over medium heat in a large skillet. Add chili paste and miso paste and mix everything together. Add soy sauce and mirin and continue to simmer until sauce thickens slightly.

原料

2 cloves

Garlic

2 Tbsp

Soy Sauce

2 Tbsp

Mirin

1 Tbsp

Sambal Oelek Chilipaste

1 tsp

Miso Paste